Usher in the Spring Equinox with a Sacred Writing Circle on renewal and awakening. In this inclusive and generative gathering, we will accompany each other as we explore ourselves and our aspirations through guided meditations and creative writing exercises. Participants will leave with original, written pieces around the following questions: What are the seeds you've been tending to throughout the dark of winter? What do you hope will blossom this spring? And how do you embrace the beauty and dynamism of this viridescent season?

This Sacred Writing Circle is facilitated by Gianluca Avanzato, a writer, artist, musician, and teacher from Oneonta, New York who holds a Master of Divinity from Harvard Divinity School and a Diploma in Interreligious Studies. In his work, including 1:1 creativity coaching, Gianluca emphasizes process over product, transformation over transaction, and fluidity over forcefulness.

Everyone is welcome: no religious/spiritual affiliation nor creative writing experience necessary. A warm welcome to LGBTQIA+ folks as well as those who have felt left out or cast out by traditional religious institutions.

Start your Sunday with intention and balance! Join us for a Hatha Yoga class with Mira. Perfect for all levels, Mira will guide you through gentle poses, deep stretches, and mindful breathing to help you find balance and relaxation. Let’s embrace the peaceful energy of Sunday mornings! $15

Join us for an intimate afternoon of music with The Gatehouse’s own Chris Riffle. Chris' heartfelt folk bridges the beauty of Washington’s coastal roots with the creative energy of New York’s Lower East Side. Praised as “a writer and performer of uncommon depth and intimacy” (Direct Current) and featured on Sirius XM, Chris has shared stages with Patti Smith, Blood Orange, and Joan As Police Woman, and toured nationally and abroad.

Come experience his soulful sound, described by The New Yorker as “one of the more sophisticated singer-songwriters on the Lower East Side,” right here at The Gatehouse.

All are welcome to this fiber enthusiast, knitting and crocheting group, new knitters included! Bring your fiber projects and get some inspiration from your fellow creatives!

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

The Gatehouse and The Morris Village Library present: Lattes & Literature. If you love to read and love to talk about what you’re reading, join our book discussion group! Come tell us about what you are reading and get some reading recommendations from your bookish neighbors! Bring your book and stay to read after the discussion.

Join us for a cozy evening of live music, poetry, comedy, and more, hosted by the one and only Khalil Jade! Performers can sign up when they arrive (first-come, first-served).

Grab a coffee, enjoy the show, or take the stage yourself—see you there!

Start your Sunday with intention and balance! Join us for a Hatha Yoga class with Mira. Perfect for all levels, Mira will guide you through gentle poses, deep stretches, and mindful breathing to help you find balance and relaxation. Let’s embrace the peaceful energy of Sunday mornings! $15

All are welcome to this fiber enthusiast, knitting and crocheting group, new knitters included! Bring your fiber projects and get some inspiration from your fellow creatives!

Join us for a solo performance by John Houshmand, an innovative guitarist and composer known for his deeply expressive playing and bold improvisational style. A co-founder of the pioneering ensemble Laurasia, John brings decades of musical exploration to the stage.

Expect both introspective passages and bursts of creativity that show his guitar mastery in full bloom.

John is also a sculptor and designer who lives in the Catskills, where he leads a studio crafting large-scale, sculptural furniture from reclaimed American hardwoods.

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

Join us for a performance by Blue Stone, featuring singer-songwriter Michael McGuane and multi-instrumentalist Steve Eisenberg. Michael brings a heartfelt mix of original songs and timeless covers, inspired by legends like The Beatles, Neil Young, Joni Mitchell, and Bob Dylan. Steve adds rich layers on flute, harmonica, bodhrán, jaw harp, and more, blending Irish traditional music with folk, blues, country, and jazz.

Michael and Steve love playing together—their chemistry and shared passion for music shine in every note. This intimate session is not just for the audience; it’s also a healing and restorative experience for them, a chance to reconnect with the joy of performing and the magic of sharing music. Steve has taken a break from performing recently, dealing with health issues, and this will be a very special return to doing what he loves.

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

Start your Sunday with intention and balance! Join us for a Hatha Yoga class with Mira. Perfect for all levels, Mira will guide you through gentle poses, deep stretches, and mindful breathing to help you find balance and relaxation. Let’s embrace the peaceful energy of Sunday mornings! $15

Settle in for a feel-good afternoon with Reyna & The Rustics, serving up a toe-tapping mix of signature originals alongside bluegrass, country, and blues. With distinctive vocals, solid harmonies, and a unique blend of instruments, their sound is rich, rootsy, and full of down-home flavor.

The trio features Reyna Stagnaro on vocals, tenor guitar, and mandolin; John Crespi on vocals, guitar, and harmonica; and Steve Skollar on mandolin and vocals. Together, they create an inviting, heartfelt sound that’s perfect for a laid-back Sunday session. Come listen, relax, and enjoy the music.

All are welcome to this fiber enthusiast, knitting and crocheting group, new knitters included! Bring your fiber projects and get some inspiration from your fellow creatives!

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

Both a gardening workshop with an interactive demonstration and a seed swap, this is a perfect chance to welcome in spring and get your fingers in the dirt. In this workshop you will learn the fundamentals of seed starting and get a chance to see, feel and experience the process. The goal is for everybody to understand the different requirements that different seeds have for germination, so that when you read the directions on a seed packet, you know exactly what that seed needs to thrive. Different seeds require different soil mediums, light, temperature, depth of planting, as well as stratification, different kinds of scarification, and timing. We'll start some seeds together in class. If you have seeds to share, bring them for the seed swap. While this class will cover a lot of the basics, we welcome seasoned gardeners to join in on the discussion of plants and the seed swapping (as we love to do). Tiny envelopes and markers to label will be provided for the seed swap.

AC & Isaac Hill are a husband and wife duo with a long love of plants. AC is an herbalist, farmer, and teacher, and Isaac is a permaculturist, gardener, astrologer and writer, and they live together on a small herb farm in West Edmeston, NY about 25 minutes from the Gatehouse. They co-host the Plant Cunning Podcast where they have interviewed some of the most influential herbalists, permaculturists, foragers, and spiritual practitioners in the world. They host an in-person conference at their farm July 24-26, 2026 called the Plant Cunning Conference as well as periodic plant walks, classes and a four day Herb Camp Aug 8-11th, 2026. Visit plantcunningconference.com to learn more.

$15 per person

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

Explore the intersection of art and nature in this hands-on workshop with photographer Jenny Riffle. Using sunlight, photo paper, and found natural materials—like leaves and flowers—guests will create lumen prints: unique botanical studies that reveal the delicate shapes of the natural world.

This process is entirely darkroom- and chemical-free. Instead of a traditional fixer, each participant’s work will be scanned to preserve the images. Everyone will leave with their own scanned files and digital print capturing the quiet beauty of nature’s impressions.

Jenny Riffle is a fine art photographer whose work explores myth, memory, and the passage of time through richly detailed, narrative imagery. A graduate of Bard College and the School of Visual Arts, her photographs have been exhibited internationally and featured in publications including WIRED, The Guardian, The New York Times, Telegraph Magazine, Glamour, and VICE.

Riffle’s practice often reflects her deep attention to the natural world and the poetry found in the everyday. She lives and works in central New York. 

$35 per person, price includes one print made during class, any addition prints $10 each, please feel free to bring any plants, leaves, flowers you would like to try in the lumen printing process or you may use some we will provide.

Start your Sunday with intention and balance! Join us for a Hatha Yoga class with Mira. Perfect for all levels, Mira will guide you through gentle poses, deep stretches, and mindful breathing to help you find balance and relaxation. Let’s embrace the peaceful energy of Sunday mornings! $15

All are welcome to this fiber enthusiast, knitting and crocheting group, new knitters included! Bring your fiber projects and get some inspiration from your fellow creatives!

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

Start your Sunday with intention and balance! Join us for a Hatha Yoga class with Mira. Perfect for all levels, Mira will guide you through gentle poses, deep stretches, and mindful breathing to help you find balance and relaxation. Let’s embrace the peaceful energy of Sunday mornings! $15

All are welcome to this fiber enthusiast, knitting and crocheting group, new knitters included! Bring your fiber projects and get some inspiration from your fellow creatives!

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

In a safe space, we will gather to share and feel our sorrow, to heal and ease our pain.

During this free workshop hosted by Helios Care and Zena Gurbo, we will:

• Explore our emotions with others who are grieving

• Practice tools to manage feelings of grief

• Experience the healing practice of art through journaling, drawing, painting, and collage
  No art experience needed!
  

  Light snacks and beverages will be provided. Space is limited, to register or learn more call 607-432-5525.

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

Join area teachers in a discussion on the impact of race in our schools and communities, based on the book Why Are All the Black Kids Sitting Together in the Cafeteria? Dr. Waid will lead a conversation on how to navigate difficult discussions with students, families, and community members in a five sessions series starting Saturday April 18th through Saturday May 16th.

Teachers may contact the Catskill Regional Teacher Center to request a copy of the book. Non-teaching participants are asked to obtain their own copies.

About the book:

Tatum examines how racial identity develops for Black, White, and other students, and how those developmental processes shape peer groups, classroom climate, and academic engagement. She argues that avoiding conversations about race does not reduce tension; it prevents us from understanding our students' lived realities and from interrupting patterns of inequity in schools.

What participants will do:

Read and discuss selected chapters using guided protocols and reflection questions.

Explore how racial identity and systemic racism show up in daily school life (curriculum, discipline, relationships, expectations).

Examine current practices through an equity lens and identify barriers and opportunities for change.

Develop at least one actionable step to strengthen safety, connection, and voice for students across racial and ethnic groups.

Why this learning matters:

Patterns of self-segregation, opportunity gaps, and racialized outcomes remain a reality in schools across the country. This study offers research, language, and tools to help educators respond with courage and skill, moving beyond silence or defensiveness toward more intentional, identity-affirming practice.

About the facilitator:

Dr. Nicole Waid of SUNY Oneonta brings experience in teacher education and equity-focused practice and will support participants in creating a brave space for dialogue. She will model strategies for facilitating difficult conversations that educators can adapt for their own classrooms, teams, and communities.

Start your Sunday with intention and balance! Join us for a Hatha Yoga class with Mira. Perfect for all levels, Mira will guide you through gentle poses, deep stretches, and mindful breathing to help you find balance and relaxation. Let’s embrace the peaceful energy of Sunday mornings! $15

All are welcome to this fiber enthusiast, knitting and crocheting group, new knitters included! Bring your fiber projects and get some inspiration from your fellow creatives!

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

Start your Sunday with intention and balance! Join us for a Hatha Yoga class with Mira. Perfect for all levels, Mira will guide you through gentle poses, deep stretches, and mindful breathing to help you find balance and relaxation. Let’s embrace the peaceful energy of Sunday mornings! $15

All are welcome to this fiber enthusiast, knitting and crocheting group, new knitters included! Bring your fiber projects and get some inspiration from your fellow creatives!

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

Experience a transformative moving-meditation with Alyx Braunius. Beginning with meditation and mindful breathing; transitioning into a vinyasa-style practice, which emphasizes a seamless breath-to-movement flow, and concluding with intentional, deeper asanas (postures). Join us to alleviate stress, fostering balance and restoration for the body, mind, and soul through these rejuvenating relaxation practices. Suitable for beginners.

Bring your own mat

$15 suggested donation

Alyx is native of Otsego County, driven by a love for wellness and travel. She spent 5 weeks on a spiritual journey with her husband and immersed herself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga.

Yoga inspires her to live mindfully, fostering strength, flexibility, fearlessness, and openness on and off the mat. Her classes offer a non-judgmental space for collective growth with love and compassion.

Trainings and Certifications:
Yoga Teacher, One Yoga, Koh Phangan, Thailand 2020
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York 2022

All are welcome to this fiber enthusiast, knitting and crocheting group, new knitters included! Bring your fiber projects and get some inspiration from your fellow creatives!